A Hungry Bear

spaghetti with collards and bacon

28. February 2009

I hate to start a post with an apology, especially when one is so deserved, but I’m sorry. If only you knew the exciting project I’ve been working on for you though, to make AHB much easier to use, with much better pictures - well, you will know soon enough I hope. And then you can decide whether or not to forgive me for my absence.

For now, I’ll tell you about this very simple and healthy pasta dish I found on Epicurious. It was one of those nights, where I had some things in the fridge that I needed to cook soon or risk wasting, but none of them “went together” - or so I thought. I love bacon with greens, but it turns out you can toss them with pasta and olive oil and actually make a meal out of it. I should try this more often. (more…)

french onion soup

20. February 2009

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Everyone should have a good french onion soup in their cooking arsenal right? It’s easy to make ahead, and if you have people over for dinner, you can serve them in crocks and broil the cheese topping in just a couple minutes. But that’s where the practicality can end if you want - it’s one of the best vehicles for maximum melted cheese consumption. And can anyone guess where I scored my recipe? Soup? Hello? Of course, like every good soup around AHB, it’s New England Soup Factory. (I have absolutely no association with the restaurant or book, in case you’re starting to get suspicious.)

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forget resolutions: eat more fettucine alfredo

18. February 2009

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Leave it to Marcella Hazan to finally clear it up for me: this famous pasta is actually called “all-Alfredo” after a restaurant owner in Rome. She simply calls it “cream and butter sauce” in her Essentials of Classic Italian Cooking. This is my ultimate comfort food, since the process of making homemade pasta is so cathartic to me, and nothing is more reassuring than creamy cheesy sauce. Just be sure to do about 10 extra miles on the treadmill the next day… (more…)

broccoli parmesan gratin

17. February 2009

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I make at least one vegetable side with every meal. A lot of the time, the effort goes into the main dish meat, and I have no time or inspiration leftover for the side. (We eat a lot of steamed asparagus and steamed broccoli around here.) I saw this recipe in February 2009 Gourmet and wanted to try it. I don’t know if it’s worth the extra calories for an everyday vegetable side, but it’s definitely a good choice for dinner parties. (more…)

beef and barley soup

16. February 2009

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As promised last week, I’m going to share a couple of our favorite soups that you can make with homemade beef stock. And like any of the good soups I’ve made recently, this one is adapted from a recipe in the oh-so-amazing New England Soup Factory cookbook.

As a side note, I had no idea barley was so healthy. This soup is actually really well balanced, with a lot of fiber and even more protein. If you substitute a leaner cut of meat for the generic “stew beef” called for in the recipe, you further reduce the fat content (not to mention the meat isn’t too chewy or sinewy that way). (more…)

not as boring as it looks: black bean burgers

13. February 2009

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I absolutely love these burgers (taken right out of Februrary 2009 Gourmet magazine). Before you turn away in disgust (yes, I am still the same author of AHB who prefers red meat to almost any other food), hear me out.

These are healthy.
They take 10 minutes to make 4 of them.
You can freeze them. You can reheat one for lunch in 5 minutes.
They are cheap.

And I’m not saying I’d ever replace a real burger with these, but I’ve started eating them all the time for lunch and they are wonderful. Maybe I should call them “black bean sandwich filling” or “black bean patties”? Whatever you call them, just make some up pronto, okay? (more…)

homemade beef stock

10. February 2009

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Cooking my own chicken and beef stock is something I’ve known for a long time I *should* be doing, but it has taken me a couple of years to actually come around to it. But now that I’ve made my own, I can never go back (at least, I hope my schedule never requires me to go back). On a weekend day, I’ll make at least 6 quarts at once, and freeze them in little one quart containers. They taste infinitely better than the store-bought processes versions, are healthier, and they cost less too. I’ll share a couple of recipes for soup that requires beef stock as the base soon, but for now, let’s start with the basics. This one is loosely adapted from the New England Soup Factory Cookbook (also known as the only soup cookbook you’ll ever need). (more…)

love your steak, part 2: roasted garlic butter

8. February 2009

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As I mentioned yesterday, this is the second of two of my favorite steak sauces. I’m not sure if this is the way they make the roasted garlic butter at Kevin Rathbun Steak, but it’s so good I don’t mind. I served this recently with roasted brussel sprouts with pancetta and sweet potato fries (for some reason grouped in with my tilapia po boys recipe?). (more…)

love your steak, part 1: bearnaise sauce

7. February 2009

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Instead of scrambling to make dinner reservations on Valentine’s Day, where every restaurant is obligated to do a prix fix “tasting menu” and shoo you in and out on a 90 minute turn, we like to stay home. And cook steak. We’ll take the excuse to go out of course, but just the night before or after. My favorite steak place ever is Kevin Rathbun Steak here in Atlanta. They have these great little sauces you can get on the side, and I love to get several of them and then try and figure out how they’re made. I’ve gotten pretty good at replicating two of my favorites, and for my V-day gift to you, I’ll share them. Today it’s bearnaise sauce (after trying many, I’ve settled on this version from March 2008 Gourmet magazine), tomorrow I’ll show you roasted garlic butter. (more…)

pork tenderloin with roasted winter vegetables

4. February 2009

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This healthy one-dish meal was inspired by a recipe I found in February’s Gourmet magazine (the “quick meals” section is surprisingly helpful). Instead of limiting this to roasted fennel wedges, I added some carrots and parsnips, which I roasted separately for 15 minutes before adding to the pot with the tenderloin. I also skipped the fennel seeds - thought I had them in the pantry but they were carraway. Delicious and honestly ready in less than 30 minutes. (more…)